This Curvy Girls Fitness

Faith | Fitness | Lifestyle

Helping women lose weight, find strength, and build confidence through faith, fitness, and lifestyle.

Hi, I’m Janáe Michelle — and I believe transformation is possible, no matter how many times you have to start over.

In May 2019, I began my health journey at 391 lbs. Not long after, the world shut down — and like many of us, I had to pivot. I started working out from home, sharing every win, setback, and sweaty moment on Instagram. Over the years, I’ve lost more than 130 lbs naturally and discovered the power of showing up for yourself — even on the hardest days.

But this journey isn’t just about weight loss. It’s about faith, discipline, community, and choosing to become the woman God called me to be — one workout, one prayer, and one step at a time.

Whether you’re just starting out, starting over, or somewhere in between — you’re not alone. I’m here to walk this journey with you.

Let’s get stronger together.

Here’s how you can stay connected with me:

  • 💪 Daily Motivation on Instagram

  • 🎥 YouTube Vlogs + The Becoming Her Docuseries

  • 💌 Monthly Newsletter with tips, tools & real-life updates

  • 👯‍♀️ Join the This Curvy Girl’s Fitness Community

Who is This Curvy Girls Fitness?

Same woman. Different mindset. The girl on the left was praying for the discipline I have today. 🙏🏾 This journey has never been about perfection or the number on the scale — it’s been about becoming her. The version of me who shows u
The world sees the results… but not the early mornings, the prayers, the reps, or the tears that built them. 5 days. 5 lifts. 1 mission — to become her. #BecomingHer #FaithFitnessFreedom #ThisCurvyGirlsFitness #ConsistencyWins #GymFlow
Agree with God. Move with God. End with God. Never doubt God. 🙏🏽 A Sunday reminder that alignment with Him brings peace in every area. #FaithOverFear #SundayReset #BecomingHer
11 days. That’s it. Not perfection. Not overnight results. Just showing up, sweating, and trusting the process. Every rep, every early morning, every “keep going” matters. This is what consistency looks like in real time 💪🏾 Same s

Follow the journey on Instagram

A woman in athletic clothing exercises with dumbbells on a sports field during daytime.
A woman wearing black athletic clothing and shoes is standing on a blue exercise mat on a football field, holding a dumbbell in each hand above her head, performing an overhead exercise under a partly cloudy sky.
A woman doing a knee lunge exercise with dumbbells on a sports field under a blue sky.

Change Never Came From Comfort Zones.

Let’s Workout together to reach your goals!